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Thu, 20 Jun 2024 04:40:51 -0700
whiteguyinchina from private IP
/all
Walking backwards on treadmill
Discuss
Thu, 20 Jun 2024 05:35:37 -0700
2tierreality from private IP
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Communism.
Thu, 20 Jun 2024 07:41:05 -0700
Andy from private IP
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How fast can you walk backwards?
Thu, 20 Jun 2024 21:53:36 -0700
whiteguyinchina from private IP
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Yea so I tried it on an 2.5% incline at about 3.2 km per hour which is almost slowest setting. It was amazing how much my quads were engaged. It was like a
stair machine. Much more engaged than walking forward on 15% incline at a faster speed. It was very hard to keep balance. Overall a very interesting
experience. Try it when no one is looking. I lasted only 1 minute because it was hard to not fall off.
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