Thu, 20 Jun 2024 04:40:51 -0700Replies require login.
whiteguyinchina from private IP /all Walking backwards on treadmill Discuss _reply Thu, 20 Jun 2024 05:35:37 -0700
2tierreality from private IP /all Communism. _reply Thu, 20 Jun 2024 07:41:05 -0700
Andy from private IP /all How fast can you walk backwards? _reply Thu, 20 Jun 2024 21:53:36 -0700
whiteguyinchina from private IP /all Yea so I tried it on an 2.5% incline at about 3.2 km per hour which is almost slowest setting. It was amazing how much my quads were engaged. It was like a stair machine. Much more engaged than walking forward on 15% incline at a faster speed. It was very hard to keep balance. Overall a very interesting experience. Try it when no one is looking. I lasted only 1 minute because it was hard to not fall off.