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Sat, 26 Apr 2025 14:10:57 -0700
marlon from private IP, post #11750384
/all
need a stairmaster machine, my feet are killing me these days
up all night last night, could not sleep, my foot was killing me, gobbled half a bottle of aspirin, finally fell asleep. would have jogged my six miles today,
nice cool day, high 40s, great for breathing, but there's no way, my foot needs to heal, i don't know what is going on, it came out of nowhere, that happens
when u get old.
a stair climber machine would be great, i used to be a beast on those, just set it full speed for twenty minutes, sweat like a pig, never touched the arm rails
like everybody else did, it was always funny thing to watch, everybody was holding themselves up by gripping those arm rails for dear life, arms straight &
locked, while i was keeping my arms close to my body, just as how i jog. been decades since i've been on one. The gym i had a lifetime membership since 1990
is long gone, Fitness USA, weird how it disappeared in early 00s.
Sat, 26 Apr 2025 14:55:42 -0700
phosita from private IP
Reply #10728989
Steps are all around us.
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